Body Movin' [Fatboy Slim Remix]
Beastie Boys

Ready, one
You will do this four times with the left
Four with the right
Then eight times with both
Then repeat

Body movin', body movin'
A-1 sound, sound so soothing
Body movin', body movin'
We be getting down and you know we're crush groovin'

Now let me get some action from the back section
We need body rocking not perfection
Let your back bone flip but don't slip a disc
Let your spine unwind just take a risk
I want to do the freak until the break of dawn
Now, tell me party people is that so wrong
The ship is docking, inter-lockin'
And up-rockin' electro-shocking
We're getting down computer action
Do the robotic satisfaction
All of why'all get off the wall
Have a ball and get involved with

Body movin', body movin'
With the a-1 sound sound so soothing
Body movin', body movin'
We be getting down and you know we're crush groovin'

Stand erect, arms down
Swing left arm big same with the right

Flame on, I'm gone
I'm so sweet like a nice bon bon
Came out rapping when I was born
Mom said rock it 'til the break of dawn
Puttin' bodies in motion cause I got the notion
Like Roy Cormier with the coconut lotion
The sound of music makin' you insane
You can't explain to people this type of mind frame
Like a bottle of Chateau Neuf do Pap
I'm fine like wine when I start to rap
We need body rockin not perfection
Let me get some action from the back section

Body movin', body movin'
A-1 sound, sound so soothing
Body movin', body movin'
We be getting down and you know we're crush groovin'
Left arm ready and one
And again, stand erect

Mike D with the master plan
I said ooh my my and thank you ma'am
And when I grab the mic you scream, ooh god damn
The creme de la creme is who I am
MCA where have you been
Packed like sardines in the tin
So kick off your shoes and put on your swim fins
'Cause when it comes to quarries I'm known to swim
And Adrock light up the place
And if you pull my card you pull the ace
And if you ask me to turn up the bass
And if you play defender I could be your hyper space

Body movin', body movin'
With the a-1 sound sound so soothing
Body movin', body movin '
We be getting down and you know we're crush groovin'

You will do eight hops on the left, eight on the right
Four left four right, two left, two right
Then one each: left, right, left, right
Start and land on the balls of the feet
Left foot, ready, it's one, two, three, four, five


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Lyrics by Beastie Boys

  (You Gotta ) Fight For Your Right (To Party)   (You Gotta) Fight for Your Right (To Party!)   (You Gotta) Fight for Your Right (To Party)   3 - Minute Rule   3 The Hard Way   3-Minute Rule   3-Minute Rule [Explicit]   33% God   5 - Piece Chicken Dinner   5-Piece Chicken Dinner   59 Chrystie Street   A Year and a Day   A.W.O.L.   Aka "Can't Won't Don't Stop"   Alive   Alive (Newly Recorded)   All Lifestyles   Alright Hear This   Alright Hear This (beastie Boys)   An Open Letter To NYC   An Open Letter to NYC [Album Version]   And Me   And Then I   And What You Give Is What You Get   Apache   Ask for Janice   Ask for Janice B-Boy Boullabaisse   B - Boy Bouillabaisse   B Boys Makin With The Freak Freak   B For My Name   B-Boy Bouillabaisse   B-Boys In The Cut   B-boys Makin With The Freak Freak   B-Boys Makin' with the Freak Freak   B-boys Makin' With The Freak Freak (beastie Boys)   Beastie Boys   Beastie Groove [Instrumental]   Beastie Revolution   Believe Me   Benny And The Jets   Bobo On The Corner   Bodhisattva Vow   Body Movin   Body Movin [Remix]   Body Movin'   Body Movin' (Fatboy Slim Remix)   Body Movin' (Kut Masta Kurt Remix)   Boomin' Granny   Brand New   Brass Monkey   Brrr Stick 'Em   Can't, Won't And Don't Stop / The Grasshopper Unit...   Can't, Won't, Don't Stop   Car Theif   Car Thief   Car Thief [Explicit]   Caught In The Middle Of A 3-Way Mix   Ch-Check It Out   CH-Check It Out [Instrumental]   College Girls Are Easy   Cookie Puss   Cooky Puss   Cooky Puss (Censored Version)   Country Christmas   Country Mike's Theme   Country Mike's Theme (Previously Unreleased)   Crawlspace   Crazy Ass Shit   Deal With It   Dedication   Description Of A Strange Man   Desperado   Dirt Dog previously unreleased track   Do It   Don't Let The Air Out My Tires   Don't Play No Game That I Can't Win   Dope Little Song   Dope Little Song - Previously Unreleased   Dr. Lee, PhD   Dramastically Different   DrLee, PhD (Dub Mix)   Dropping Names   Drunken Praying Mantis Style   Drunken Praying Mantis Style [*]   Dub the Mic   Dub the Mic [*][Instrumental]   Egg Man   Egg Raid On Mojo   Egg Raid on Mojo [Multimedia Track]   Electrify   Fight For Your Right   Fight For Your Right (to Party)   Finger Lickin Good   Finger Lickin' Good   Finger Lickin' Good (Gov. Cheese Remix)   Flowin' Prose   Flute Loop   Front All That... Groove Holmes (Live -vs- The Biz   Funky Boss   Funky Donkey   Futterman's Rule   Get It Together   Get It Together (Buck-Wild Remix)   Get It Together [LP Version]   Get On The Mic   Girls   Gratitude   Groove Holmes   Hail Sagan (Special K)   Happy To Be In That Perfect Headspace   Heart Attack Man   Heart Attack Man (Live)   Heart Attack Man (Unplugged) - previously unreleas...   Heart Attack Man [Live]   Heart Attack Man [Live][*]   Hello Brooklyn   Here's A Little Somethin' For Ya   Here's A Little Something For Ya   Hey F*?# You   Hey Fuck You   Hey Ladies   Hey Ladies/Shake Your Rump   High Plains Drifter   Hold It Now - Hit It   Hold It Now - Hit It!   Hold It Now, Hit It   Holy Snappers   Honky Rink   Honky Rink [*]   I Can't Think Straight   I Don't Know   I Want Some   I'm Down   In A World Gone Mad   Instant Death   Intergalactic   Intergalactic (Colleone & Webb Remix)   Intergelactic   It Takes Time To Build   Jimi   Jimmy James   Johnny Ryall   Just a Test   Lay It On Me   Learning Remote Control   Lee Majors Come Again   Lighten Up   Live At P J 's   Live at P. J. 's   Live at P.J.'s   Live Wire   Live Wire (Newly Recorded)   Long Burn The Fire   Looking Down The Barrel of a Gun   Looking Down The Barrel Of Gun   Make Some Noise   Make Some Noise (Cornelius Remix)   Make Some Noise (Single)   Mark on The Bus   Michelle's Farm   Mike D. Is In Love   Mike On The Mic   Mullet Head   Namasté   Namaste   Nervous Assistant   Netty's Girl   No Sleep 'til Brooklyn   No Sleep 'Till Brooklyn   No Sleep Til Brooklyn   No Sleep Till Brooklyn   Nonstop Disco Powerpack   Now Get Busy   O.K.   Ode To...   Oh Word?   Ok   Party's Getting Rough   Pass The Mic   Pass the Mic [Multimedia Track]   Paul Revere   Peanut Butter & Jelly   Picture This   Pop Your Balloon   Posse In Effect   Professor Booty   Putting Shame in Your Game   Putting Shame In Your Game (Prunes Remix)   Railroad Blues   Railroad Blues (Previously Unreleased)   Remote Control   Resolution Time   Resolution Time - Previously Unreleased   Rhyme The Rhyme Well   Rhymin And Stealin   Rhymin' & Stealin'   Rhymin' And Stealin'   Right Right Now Now   Right Right Now Now [Album Version]   Riot Fight   Rock Hard   Root Down   Root Down (Free Zone Mix) (Remixed By The Prunes)   Root Down (The Remixes)   Sabotage   Sabotage [LP Version]   Say It   Scoop   Shadrach   Shake Your Rump   Shake Your Rump [Multimedia Track]   Shazam!   She's Crafty   She's On It   Skills To Pay The Bills   Slow And Low   Slow Ride   Sneakin' Out the Hospital   So Watcha' Want   So What Cha Want   So What'cha Want   So What'cha Want (The Remixes)   Soba Violence   Something's Got to Give   Song for Junior   Song For The Man   Sounds of Science   Square Wave In Uninson   Square Wave In Unison   Square Wave In Unison [sic]   Squirrels   Stand Together   Stick 'em Up   Stick Em Up   Stop That Train   Super Disco Breakin   Super Disco Breakin'   Super Disco Disco Breakin   Sure Shot   Sure Shot (European B-Boy Instrumental) (Remixed B...   Sure Shot (European B-Boy Mix) (Remixed By The Pru...   Sure Shot (The Remixes)   Sure Shot [DVD]   Sure Shot [Large Professor Mix]   Switched On (previously unreleased track)   Tadlock's Glasses   That's It That's All   The Bill Harper Collection   The Biz Grasshopper Experiment   The Biz Vs The Nuge   The Biz Vs. The Nuge   The Blue Nun   The Brouhaha   The Grasshopper Unit   The Grasshopper Unit (Keep Movin')   The Larry Routine   The Lisa Lisa   The Lisa Lisa / Full Force Routine   The Lisa Lisa/Full Force Routine   The Maestro   The Maestro (Live)   The Move   The Negotiation Limerick File   The Negotiation Limerick File (41 Small Star Remix...   The New Style   The Nogotiation Limerick File   The Scenario   The Scoop   The Sound Of Science   The Sounds of Science   The Update   The Vibes   The Viibes   Thee MC's and One DJ   This Government Needs A Tune Up   Three Mc's And One Dj   Time for Livin'   Time for Livin' [Live]   Time For Living   Time to Build   Time To Get Ill   To All the Girls   Too Many Rappers   Too Many Rappers (New Reactionaries Version)   Too Many Rappers [New Reactionaries Version] [Vers...   Tough Guy   Transit Cop   Triple Trouble   Triple Trouble [Album Version]   Triple Trouble [Album Version]   Twenty Questions   Twenty Questions (Newly Recorded)   Unite   Update   We Got The   What Comes Around   What Comes Around [Explicit]   Year & a Day   Year And A Day   You + Me Together   You Catch A Bad One   You Gotta Fight

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