So, let's spin kick our ways to better bodies, nStage dive our way to awesome abs. nAnd we'll windmill our way to buffer bicepsnAnd mosh the fat out of our assnnSo we say lets lose that extra weight, nAnd today, we'll mosh the pounds away. Get up and dance. nnIf you feel like a bitch while you're doing pilates, nA low-carb diet doesn't work. nIf riding your bikes been getting you nowherenEating salad makes it worse, nnThen we say, yo, let's turn up the bass. nnEvery Friday night, we're losing the weight nAnd in this tiny hall we mosh the pounds away. nIf you listen up, you can hear us say, nGet up and dance. nnThen we say, put down that slice of cake.nAnd today we'll mosh the pounds away.