Most of those who believe they should stop,nfind it very difficult to do sonThey find it's become a deeply ingrained habit,na habit they can't change just because they want tonI know about these things because I've been through themnWe invite you now to listen and we wish you every successnnHowever, as a beginner it's best to just kill everyone as fast as you can by using the pump ironnn[Cantonese sampling]nnC U T T I N G nB U T T E R nn[Cantonese sampling]n